🎉 HOME WORKOUT CHALLENGE 🎉
With this crazy virus shutting down everything.. including GYMS.. I thought it would be a great idea to do a little 4 week home workout challenge! We cannot let a virus push us back to becoming our best selves so let’s keep grinding and bust it down at home! Always up for a challenge, let’s get uncomfortable and make it work
winner will not be based off of who looks the “best” after these four weeks, the prize will go to the person who works the hardest and prioritizes themselves with no excuses and pushes through this 4 week challenge
1️⃣ $15 entry fee for 4 week home guide to Sydney-Coleman-1 on Venmo (if you have other apps for payment just shoot me a message!) Please include email in payment comment section so I can send the guide your way!
2️⃣ must prove you are doing the workouts each day, post a picture or shoot me a text, get creative 😉
3️⃣ take before and after pictures, let’s track our progress!
4️⃣ NEED A BOOTY BAND AND 10-15 LB DUMBBELLS
5️⃣WINNER GETS $100 GIFT CARD TO GNC 🤪🎉 feel free to tag your friends#1stphorm #strength #athletemotivation #exercise #hardwork #trainhard #empoweringwomen #homeworkout #homeworkoutguide #empoweredwomenmpowerwomen #zecohealth #gymshark #gymsharkwomen