Q: Why do I experience so many fearful, obsessive/recurring thoughts at night? (these could be thoughts about your past, thoughts about sleeping, thoughts about dreams etc).
There are a few main reasons why this happens. Here are the most important ones to note!
We don’t say it too much but night time can have the essence of “darkness”. What does this mean? It means that naturally, you will be inclined to think about your own, “darkness”. This can range from unprocessed emotions, un-processed thoughts about your life/day and so on.
To your soul, spirit and spiritual team, night time equals being done for the day. So, naturally your intuition will be louder here. The same goes for the early morning when “nothing is truly happening” other than you waking up. So, if you’re not taking the time to take care of yourself energetically and tend to your healing process, all of that will be brought to the surface. The soul knows exactly what you’re pushing away or hiding and when we’re fully done with all the “stuff that keeps us busy”, our guides and inner self will be shining brighter which means you will hear those thoughts louder.
There’s a large part of your life that you are not looking at. Recurring thoughts are the equivalent of recurring injuries, recurring pain, recurring events. Whenever something keeps happening, this is a clear sign that something needs to change. If we don’t take action to change it ourselves we will find ourselves pushed by the universe.
There is a disaccioaction between your mind, body and soul. Sometimes when we experience trauma (not only physical), and haven’t “properly” healed from those events, our connection to those three pillars can be diminished. So, your mind may be telling you it's time to sleep but your body isn't. Thus, the recurring thoughts emerge in an attempt to “help” fight off the danger.
Have you had this experience before? How did you approach it?
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