Reminding you that self-care during self-quarantine is of utmost importance!! Don’t forget to ~touch yourself~ or do something else that makes you happy, regularly! Dance in your underwear, learn a new skill, provide mutual aid in your community...self care and community care are inextricable.
. 💚 DO WEAR A MASK!!! .
There are a numerous different methods & materials that masks can be made from. There is a DIRE SHORTAGE of n95s (the only mask that is proven to fully protect from #covid19 transmission). But YOU can help! You can make masks for your local healthcare workers and “essential business” service workers...
➡️LINK IN MY BIO ⬅️for a free, comprehensive guide with up to date statistics and in-depth tutorials on HOW TO MAKE A FACE MASK! Compiled by my dear friend @aroseco__ , a current Harvard Medical School student who has been researching and working nonstop to disseminate accurate info and resources.