Although times are tough and not being at gym is killing me! I am making it work. Every morning we go for an 8km hike, no people just us and nature. Getting back to the mind, body and soul. I feel that at this hard time its so important for us to keep fit, keep moving, keep our minds at bay, get fresh air. In amongst the craziness of life atm you have nothing but time to center your soul. Get to know you! What you want, what you don't want, your goals, dreams and ambitions. Spend time focusing on you. Read a book, watch a tv series, start something new and communicate with those you love ❤
Set daily goals, weekly goals. Try to keep routine and you will get through this. Today we did an 8km hike, then i came home and did booty workout. Keep pushing, this isn't forever its just for right now.
-#hiking #family #love #fitness #mumlife #fitmum #instafit #whiterockmountain #selfcare #loveyourself #lookafteryourself