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Showing Media For Hashtag #livewellhealthy


  • Research suggests #ActiveKids are healthy kids who do better in life. On the #LiveWellHealthy blog, physical therapist Emily Coates shares why and how you can help them be active while they’re stuck at home during the #COVID-19 pandemic. #LinkInBio We want to hear from you! How are you keeping your kids active while they’re home from school? Tell us in the comments below!

    Research suggests #activekids are healthy kids who do better in life. On the #livewellhealthy blog, physical therapist Emily Coates shares why and how you can help them be active while they’re stuck at home during the #covid -19 pandemic. #linkinbio We want to hear from you! How are you keeping your kids active while they’re home from school? Tell us in the comments below!

  • Whether you have the #flu or #COVID-19, your chances of a full recovery are high. Learn more about the similarities and differences between COVID-19 and the flu from infectious diseases specialist Dr. Glenn Wortmann on MedStar Health’s #LiveWellHealthy blog. Click the link in our bio to find out more. #LinkInBio #Coronavirus #COVID_19

    Whether you have the #flu or #covid -19, your chances of a full recovery are high. Learn more about the similarities and differences between COVID-19 and the flu from infectious diseases specialist Dr. Glenn Wortmann on MedStar Health’s #livewellhealthy blog. Click the link in our bio to find out more. #linkinbio #coronavirus #covid_19

  • Whether you have the #flu or #COVID-19, your chances of a full recovery are high. Learn more about the similarities and differences between COVID-19 and the flu from infectious diseases specialist Dr. Glenn Wortmann on MedStar Health’s #LiveWellHealthy blog. Click the link in our bio to find out more. #LinkInBio #Coronavirus #COVID_19

    Whether you have the #flu or #covid -19, your chances of a full recovery are high. Learn more about the similarities and differences between COVID-19 and the flu from infectious diseases specialist Dr. Glenn Wortmann on MedStar Health’s #livewellhealthy blog. Click the link in our bio to find out more. #linkinbio #coronavirus #covid_19

  • Did you know 30-60 minutes of daily exercise can help keep you healthy? Our sports medicine specialists share 8 tips for staying active during the #COVID19 pandemic on the #LiveWellHealthy blog. #TreatPeople #LinkInBio We want to hear from you! How are you staying active while practicing social distancing? Let us know in the comments!

    Did you know 30-60 minutes of daily exercise can help keep you healthy? Our sports medicine specialists share 8 tips for staying active during the #covid19 pandemic on the #livewellhealthy blog. #treatpeople #linkinbio We want to hear from you! How are you staying active while practicing social distancing? Let us know in the comments!

  • Did you know 30-60 minutes of daily exercise can help keep you healthy? Our sports medicine specialists share 8 tips for staying active during the #COVID-19 pandemic on the #LiveWellHealthy blog. #TreatPeople #LinkInBio We want to hear from you! How are you staying active while practicing social distancing? Let us know in the comments!

    Did you know 30-60 minutes of daily exercise can help keep you healthy? Our sports medicine specialists share 8 tips for staying active during the #covid -19 pandemic on the #livewellhealthy blog. #treatpeople #linkinbio We want to hear from you! How are you staying active while practicing social distancing? Let us know in the comments!

  • More people die from #LungCancer than any other cancer, but the survival rate is increasing, thanks to advances in lung cancer screening. On the Live Well & Healthy blog, Nurse Navigator Clara Yoder shares how a low-dose CT scan could reduce your risk of dying from lung cancer by as much as 20%—or even save your life. #LinkInBio #LiveWellHealthy #CancerPrevention #LungCancerScreening

    More people die from #lungcancer than any other cancer, but the survival rate is increasing, thanks to advances in lung cancer screening. On the Live Well & Healthy blog, Nurse Navigator Clara Yoder shares how a low-dose CT scan could reduce your risk of dying from lung cancer by as much as 20%—or even save your life. #linkinbio #livewellhealthy #cancerprevention #lungcancerscreening

  • More people die from #LungCancer than any other cancer, but the survival rate is increasing, thanks to advances in lung cancer screening. On the Live Well & Healthy blog, Nurse Navigator Clara Yoder shares how a low-dose CT scan could reduce your risk of dying from lung cancer by as much as 20%—or even save your life. #LinkInBio #LiveWellHealthy #CancerPrevention #LungCancerScreening

    More people die from #lungcancer than any other cancer, but the survival rate is increasing, thanks to advances in lung cancer screening. On the Live Well & Healthy blog, Nurse Navigator Clara Yoder shares how a low-dose CT scan could reduce your risk of dying from lung cancer by as much as 20%—or even save your life. #linkinbio #livewellhealthy #cancerprevention #lungcancerscreening

  • #ColonCancer is the second deadliest cancer in Maryland, but with screenings and early detection, its one of the most preventable. In fact, a #colonoscopy is the best way to prevent colon cancer and rectal cancer—or to catch either disease early when they are curable. Click the link in our bio to find out how to make the prep work for the procedure a lot more bearable. And find out how our colon health experts can help you during our LIVE House Calls event on @wmar2news TODAY at 4:30 p.m. #LiveWellHealthy #WellnessWednesday

    #coloncancer is the second deadliest cancer in Maryland, but with screenings and early detection, it's one of the most preventable. In fact, a #colonoscopy is the best way to prevent colon cancer and rectal cancer—or to catch either disease early when they are curable. Click the link in our bio to find out how to make the prep work for the procedure a lot more bearable. And find out how our colon health experts can help you during our LIVE House Calls event on @wmar2news TODAY at 4:30 p.m. #livewellhealthy #wellnesswednesday

  • Prepping for a #colonoscopy can be inconvenient, but it’s a lot easier than it was ten years ago. Michael Sickler shares his tips on the Live Well & Healthy Blog. Click the link in our bio for more. What tricks have YOU tried to make prepping for a colonoscopy easier? Share them with us below! #LiveWellHealthy

    Prepping for a #colonoscopy can be inconvenient, but it’s a lot easier than it was ten years ago. Michael Sickler shares his tips on the Live Well & Healthy Blog. Click the link in our bio for more. What tricks have YOU tried to make prepping for a colonoscopy easier? Share them with us below! #livewellhealthy

  • The average wait for a kidney transplant is 3-5 years, but finding a living donor can shorten your wait time to weeks or months. On the Live Well & Healthy blog, Dr. Beje Thomas introduces two patients who use social media to find a donor, plus tips to get started. #LinkInBio #LiveWellHealthy #DonateLife

    The average wait for a kidney transplant is 3-5 years, but finding a living donor can shorten your wait time to weeks or months. On the Live Well & Healthy blog, Dr. Beje Thomas introduces two patients who use social media to find a donor, plus tips to get started. #linkinbio #livewellhealthy #donatelife

  • The average wait for a kidney transplant is 3-5 years, but finding a living donor can shorten your wait time to weeks or months. On the Live Well & Healthy blog, Dr. Beje Thomas introduces two patients who use social media to find a donor, plus tips to get started. #LinkInBio #LiveWellHealthy #DonateLife

    The average wait for a kidney transplant is 3-5 years, but finding a living donor can shorten your wait time to weeks or months. On the Live Well & Healthy blog, Dr. Beje Thomas introduces two patients who use social media to find a donor, plus tips to get started. #linkinbio #livewellhealthy #donatelife

  • Affecting about 3% of women in the U.S., pelvic organ prolapse is very uncomfortable and makes it difficult to perform a variety of everyday activities. Its symptoms include vaginal bulging, difficulty emptying your bladder or bowels, and pain during sex. Thankfully, it is treatable, but you’re probably wondering how to reduce your risk or prevent this from happening to you. Dr. Andrew Ian Sokol, female pelvic medicine and reconstructive surgeon, shares more in our latest blog post. #LinkInBio #LiveWellHealthy #WellnessWednesday #NewBlogPost #WomensHealth

    Affecting about 3% of women in the U.S., pelvic organ prolapse is very uncomfortable and makes it difficult to perform a variety of everyday activities. Its symptoms include vaginal bulging, difficulty emptying your bladder or bowels, and pain during sex. Thankfully, it is treatable, but you’re probably wondering how to reduce your risk or prevent this from happening to you. Dr. Andrew Ian Sokol, female pelvic medicine and reconstructive surgeon, shares more in our latest blog post. #linkinbio #livewellhealthy #wellnesswednesday #newblogpost #womenshealth

  • The #flu shot is the best way to protect yourself from the flu. But, it’s not 100% effective at preventing the flu. On our Live Well & Healthy blog, Dr. Jesus Gonzalez, primary care doctor at MedStar Health at Lafayette Centre, explains why you can still get the flu even if you’ve gotten the flu shot. #LinkInBio #LiveWellHealthy #FluShot #NewBlogPost

    The #flu shot is the best way to protect yourself from the flu. But, it’s not 100% effective at preventing the flu. On our Live Well & Healthy blog, Dr. Jesus Gonzalez, primary care doctor at MedStar Health at Lafayette Centre, explains why you can still get the flu even if you’ve gotten the flu shot. #linkinbio #livewellhealthy #flushot #newblogpost

  • The #flu shot is the best way to protect yourself from the flu. But, it’s not 100% effective at preventing the flu. On our Live Well & Healthy blog, Dr. Jesus Gonzalez, primary care doctor at MedStar Health at Lafayette Centre, explains why you can still get the flu even if you’ve gotten the flu shot. #LinkInBio #LiveWellHealthy #FluShot #NewBlogPost

    The #flu shot is the best way to protect yourself from the flu. But, it’s not 100% effective at preventing the flu. On our Live Well & Healthy blog, Dr. Jesus Gonzalez, primary care doctor at MedStar Health at Lafayette Centre, explains why you can still get the flu even if you’ve gotten the flu shot. #linkinbio #livewellhealthy #flushot #newblogpost

  • Did you know that nearly 85% of women with breast cancer have no family history of the disease? If you’re a woman, annual mammograms can be the best way to detect breast cancer early, even if no one in your family has it. Click the link in our bio to read more of nurse Linda Wieczynski’s top reasons to get a #mammogram on the Live Well & Healthy blog. #LiveWellHealthy #NewBlogPost #LinkInBio #BreastCancer #BreastCancerPrevention

    Did you know that nearly 85% of women with breast cancer have no family history of the disease? If you’re a woman, annual mammograms can be the best way to detect breast cancer early, even if no one in your family has it. Click the link in our bio to read more of nurse Linda Wieczynski’s top reasons to get a #mammogram on the Live Well & Healthy blog. #livewellhealthy #newblogpost #linkinbio #breastcancer #breastcancerprevention

  • If you’re passionate about sports or love staying active, then the last thing you need is an injury. In our latest blog post, find out what the three most common sports injuries are and how to prevent them. Do you have an idea of what those injuries could be? Share them below and visit the link in our bio to check if you got them right. #LinkInBio #LiveWellHealthy #NewBlogPost #SportsInjury

    If you’re passionate about sports or love staying active, then the last thing you need is an injury. In our latest blog post, find out what the three most common sports injuries are and how to prevent them. Do you have an idea of what those injuries could be? Share them below and visit the link in our bio to check if you got them right. #linkinbio #livewellhealthy #newblogpost #sportsinjury

  • If you’re passionate about sports or love staying active, then the last thing you need is an injury, right? In our latest blog post, orthopedic surgeon Dr. Christopher Looze explains the three most common sports injuries and how to prevent them. Do you have an idea of what those injuries could be? Share them below and visit the link in our bio to check if you got them right. #LinkInBio #LiveWellHealthy #NewBlogPost #SportsInjury

    If you’re passionate about sports or love staying active, then the last thing you need is an injury, right? In our latest blog post, orthopedic surgeon Dr. Christopher Looze explains the three most common sports injuries and how to prevent them. Do you have an idea of what those injuries could be? Share them below and visit the link in our bio to check if you got them right. #linkinbio #livewellhealthy #newblogpost #sportsinjury

  • If “eating for two” has set you on the fast track for pregnancy weight gain, we can help. Our very own Arthur Greenwood, MD, OB/GYN, breaks down how much you should gain, what to eat, and tips to keep your weight on track in our Live Well & Healthy blog. #LinkInBio #LiveWellHealthy #HealthyPregnancy

    If “eating for two” has set you on the fast track for pregnancy weight gain, we can help. Our very own Arthur Greenwood, MD, OB/GYN, breaks down how much you should gain, what to eat, and tips to keep your weight on track in our Live Well & Healthy blog. #linkinbio #livewellhealthy #healthypregnancy

  • If “eating for two” has set you on the fast track for pregnancy weight gain, we can help. Dr. Arthur Greenwood, OB/GYN @MedStarStMarys, breaks down how much you should gain, what to eat, and tips to keep your weight on track in our Live Well & Healthy blog. #LinkInBio #LiveWellHealthy #HealthyPregnancy

    If “eating for two” has set you on the fast track for pregnancy weight gain, we can help. Dr. Arthur Greenwood, OB/GYN @medstarstmarys , breaks down how much you should gain, what to eat, and tips to keep your weight on track in our Live Well & Healthy blog. #linkinbio #livewellhealthy #healthypregnancy

  • #DidYouKnow more than 30 million Americans have #diabetes? In fact, the amount of people with the condition is at an all-time high in the U.S. If you or a loved one needs help managing diabetes successfully, Shayna Frost, registered dietitian with MedStar Diabetes Institute, shares three crucial steps in our latest blog post. Discover what they are by clicking the link in our bio. #NewBlogPost #LiveWellHealthy #DiabetesManagement

    #didyouknow more than 30 million Americans have #diabetes ? In fact, the amount of people with the condition is at an all-time high in the U.S. If you or a loved one needs help managing diabetes successfully, Shayna Frost, registered dietitian with MedStar Diabetes Institute, shares three crucial steps in our latest blog post. Discover what they are by clicking the link in our bio. #newblogpost #livewellhealthy #diabetesmanagement

  • #DidYouKnow more than 30 million Americans have #diabetes? In fact, the amount of people with the condition is at an all-time high in the U.S. If you or a loved one needs help managing diabetes successfully, Shayna Frost, registered dietitian with MedStar Diabetes Institute, shares three crucial steps in our latest blog post. Discover what they are by clicking the link in our bio. #NewBlogPost #LiveWellHealthy #DiabetesManagement

    #didyouknow more than 30 million Americans have #diabetes ? In fact, the amount of people with the condition is at an all-time high in the U.S. If you or a loved one needs help managing diabetes successfully, Shayna Frost, registered dietitian with MedStar Diabetes Institute, shares three crucial steps in our latest blog post. Discover what they are by clicking the link in our bio. #newblogpost #livewellhealthy #diabetesmanagement

  • Are you setting healthy goals for the New Year? We reflected on our Live Well & Healthy blog posts from 2019 and identified our top five health tips. Click the link in our bio for more. What resolutions are you making to stay healthy in 2020? Share them with us below. #LiveWellHealthy

    Are you setting healthy goals for the New Year? We reflected on our Live Well & Healthy blog posts from 2019 and identified our top five health tips. Click the link in our bio for more. What resolutions are you making to stay healthy in 2020? Share them with us below. #livewellhealthy

  • Are you setting healthy goals for the New Year? We reflected on our Live Well & Healthy blog posts from 2019 and identified our top five health tips. Click the link in our bio for more. What resolutions are you making to stay healthy in 2020? Share them with us below. #LiveWellHealthy

    Are you setting healthy goals for the New Year? We reflected on our Live Well & Healthy blog posts from 2019 and identified our top five health tips. Click the link in our bio for more. What resolutions are you making to stay healthy in 2020? Share them with us below. #livewellhealthy

  • Are you short on ideas when it comes to eating healthy this holiday season? Check out our latest Live Well & Healthy blog to see our top five easy-to-follow, #holidayrecipes. #LinkInBio #LiveWellHealthy

    Are you short on ideas when it comes to eating healthy this holiday season? Check out our latest Live Well & Healthy blog to see our top five easy-to-follow, #holidayrecipes. #linkinbio #livewellhealthy

  • Eating healthy can be difficult especially during the holidays, so it’s important to prepare your meals or snacks ahead of time to avoid unhealthy foods. Short on ideas? Dr. Theresa Stone, internist and medical director of the Fresh & Savory program, shares her top five easy-to-follow recipes. Click the #linkinbio for more. #LiveWellHealthy #NewBlogPost #HealthyEating #HolidayRecipes #HealthyHolidays

    Eating healthy can be difficult especially during the holidays, so it’s important to prepare your meals or snacks ahead of time to avoid unhealthy foods. Short on ideas? Dr. Theresa Stone, internist and medical director of the Fresh & Savory program, shares her top five easy-to-follow recipes. Click the #linkinbio for more. #livewellhealthy #newblogpost #healthyeating #holidayrecipes #healthyholidays

  • Planning to tailgate for tonight’s @Ravens game? If you’re short on ideas, we’ve got five foods that’ll please a hungry crowd and won’t wreck your diet. Dr. Theresa Stone, internal medicine physician at MedStar Health at Lafayette Centre, shares more in our Live Well & Healthy blog. #LinkInBio #LiveWellHealthy #GoRavens

    Planning to tailgate for tonight’s @ravens game? If you’re short on ideas, we’ve got five foods that’ll please a hungry crowd and won’t wreck your diet. Dr. Theresa Stone, internal medicine physician at MedStar Health at Lafayette Centre, shares more in our Live Well & Healthy blog. #linkinbio #livewellhealthy #goravens

  • Whether you’re playing sports or you slip and fall, an ankle #fracture can occur when you least expect it. Do you know what to do if you ever experience one? Dr. Jacob Wisbeck, foot and ankle surgeon at MedStar Orthopaedic Institute, explains five common symptoms and what you can expect from treatment. Click the link in our bio for more. #LiveWellHealthy #NewBlogPost #AnkleFracture

    Whether you’re playing sports or you slip and fall, an ankle #fracture can occur when you least expect it. Do you know what to do if you ever experience one? Dr. Jacob Wisbeck, foot and ankle surgeon at MedStar Orthopaedic Institute, explains five common symptoms and what you can expect from treatment. Click the link in our bio for more. #livewellhealthy #newblogpost #anklefracture

  • Eating healthy can be difficult at times, especially during the holidays, but we’ve got four healthy dishes that are sure to please your appetite. Discover more in our Live Well & Healthy blog. #LinkInBio #LiveWellHealthy #HealthyEating #HolidayRecipes

    Eating healthy can be difficult at times, especially during the holidays, but we’ve got four healthy dishes that are sure to please your appetite. Discover more in our Live Well & Healthy blog. #linkinbio #livewellhealthy #healthyeating #holidayrecipes

  • Eating healthy is no easy feat, especially during the holidays, but we’re here to help. In our Live Well & Healthy blog, Dr. Sonita Singh shares four healthy dishes you can bring to your next holiday party or family function. #LinkInBio #LiveWellHealthy #HealthyEating #HolidayRecipes

    Eating healthy is no easy feat, especially during the holidays, but we’re here to help. In our Live Well & Healthy blog, Dr. Sonita Singh shares four healthy dishes you can bring to your next holiday party or family function. #linkinbio #livewellhealthy #healthyeating #holidayrecipes

  • Coughing, fatigue, fever, and a runny nose are just few of the signs that #flu season has arrived. If you’ve had any of these symptoms lately, then you probably have the flu. So what can you do treat it? Dr. Jasmeet Bhogal, regional medical director of MedStar PromptCare, discusses how and shares ways to prevent it in the first place in our Live Well & Healthy blog. Visit the link in our bio for more. #LiveWellHealthy #NewBlogPost #FeelGoodFriday #Flu #FluShot

    Coughing, fatigue, fever, and a runny nose are just few of the signs that #flu season has arrived. If you’ve had any of these symptoms lately, then you probably have the flu. So what can you do treat it? Dr. Jasmeet Bhogal, regional medical director of MedStar PromptCare, discusses how and shares ways to prevent it in the first place in our Live Well & Healthy blog. Visit the link in our bio for more.#livewellhealthy #newblogpost #feelgoodfriday #flu #flushot

  • No matter your age, anyone could be at risk for #seizures, changes in the brain’s electrical activity with symptoms including temporary confusion, loss of consciousness, and uncontrollable jerking movements. They’re most commonly caused by #epilepsy, a neurological disorder in which nerve cell activity in the brain is suddenly disturbed. In fact, about one in 100 Americans have had an unprovoked seizure, and one in 26 people will develop epilepsy. So what should you do if you encounter someone with a seizure? Dr. Yongxing Zhou, neurologist at MedStar St. Mary’s Hospital, explains more in our Live Well & Healthy blog. #LinkInBio #LiveWellHealthy #NEAM2019 #EpilepsyAwareness #EpilepsyAwarenessMonth

    No matter your age, anyone could be at risk for #seizures , changes in the brain’s electrical activity with symptoms including temporary confusion, loss of consciousness, and uncontrollable jerking movements. They’re most commonly caused by #epilepsy , a neurological disorder in which nerve cell activity in the brain is suddenly disturbed. In fact, about one in 100 Americans have had an unprovoked seizure, and one in 26 people will develop epilepsy. So what should you do if you encounter someone with a seizure? Dr. Yongxing Zhou, neurologist at MedStar St. Mary’s Hospital, explains more in our Live Well & Healthy blog. #linkinbio #livewellhealthy #neam2019 #epilepsyawareness #epilepsyawarenessmonth

  • No matter your age, anyone could be at risk for #seizures, changes in the brain’s electrical activity with symptoms including temporary confusion, loss of consciousness, and uncontrollable jerking movements. They’re most commonly caused by #epilepsy, a neurological disorder in which nerve cell activity in the brain is suddenly disturbed. In fact, about one in 100 Americans have had an unprovoked seizure, and one in 26 people will develop epilepsy. So what should you do if you encounter someone with a seizure? Dr. Yongxing Zhou, neurologist at MedStar St. Mary’s Hospital (@MedStarStMarys), explains more in our Live Well & Healthy blog. #LinkInBio #LiveWellHealthy #NEAM2019 #EpilepsyAwareness #EpilepsyAwarenessMonth

    No matter your age, anyone could be at risk for #seizures , changes in the brain’s electrical activity with symptoms including temporary confusion, loss of consciousness, and uncontrollable jerking movements. They’re most commonly caused by #epilepsy , a neurological disorder in which nerve cell activity in the brain is suddenly disturbed. In fact, about one in 100 Americans have had an unprovoked seizure, and one in 26 people will develop epilepsy. So what should you do if you encounter someone with a seizure? Dr. Yongxing Zhou, neurologist at MedStar St. Mary’s Hospital (@medstarstmarys ), explains more in our Live Well & Healthy blog. #linkinbio #livewellhealthy #neam2019 #epilepsyawareness #epilepsyawarenessmonth

  • Packing your child’s lunch is a great way to ensure they #eathealthy and avoid unhealthy food choices in the school cafeteria. Check out the link in our bio for four healthy and easy-to-make meals they can take with them. #LinkInBio #LiveWellHealthy #HealthyEating #SchoolLunch #WellnessWednesday

    Packing your child’s lunch is a great way to ensure they #eathealthy and avoid unhealthy food choices in the school cafeteria. Check out the link in our bio for four healthy and easy-to-make meals they can take with them. #linkinbio #livewellhealthy #healthyeating #schoollunch #wellnesswednesday

  • Packing your child’s lunch is a great way to ensure they #eathealthy and avoid unhealthy food choices in the school cafeteria. Check out the link in our bio for four healthy and easy-to-make meals they can take with them. #LinkInBio #LiveWellHealthy #HealthyEating #SchoolLunch #WellnessWednesday

    Packing your child’s lunch is a great way to ensure they #eathealthy and avoid unhealthy food choices in the school cafeteria. Check out the link in our bio for four healthy and easy-to-make meals they can take with them. #linkinbio #livewellhealthy #healthyeating #schoollunch #wellnesswednesday

  • Are you looking forward to satisfying your sweet tooth today? We know how difficult it can be to curb your candy cravings, so heres some practical advice on managing portion sizes and finding healthier alternatives for treats. #LinkInBio #HappyHalloween #TrickOrTreat #LiveWellHealthy

    Are you looking forward to satisfying your sweet tooth today? We know how difficult it can be to curb your candy cravings, so here's some practical advice on managing portion sizes and finding healthier alternatives for treats. #linkinbio #happyhalloween #trickortreat #livewellhealthy

  • Are you looking forward to satisfying your sweet tooth today? We know how difficult it can be to curb your candy cravings, so heres some practical advice on managing portion sizes and finding healthier alternatives for treats. #LinkInBio #HappyHalloween #TrickOrTreat #LiveWellHealthy

    Are you looking forward to satisfying your sweet tooth today? We know how difficult it can be to curb your candy cravings, so here's some practical advice on managing portion sizes and finding healthier alternatives for treats. #linkinbio #happyhalloween #trickortreat #livewellhealthy

  • Packing your childs lunch can be a challenge, especially if youre competing with unhealthy yet delicious options at the school cafeteria. In our latest blog post, Jessica DeCostole, RD, LDN, from MedStar Good Samaritan Hospital, shares four meal options that are healthy, appetizing, and easy-to-make. #LinkInBio #LiveWellHealthy #HealthyEating #SchoolLunch

    Packing your child's lunch can be a challenge, especially if you're competing with unhealthy yet delicious options at the school cafeteria. In our latest blog post, Jessica DeCostole, RD, LDN, from MedStar Good Samaritan Hospital, shares four meal options that are healthy, appetizing, and easy-to-make. #linkinbio #livewellhealthy #healthyeating #schoollunch

  • Could you be suffering from a neurological disorder? These disorders affect millions each year, but many people don’t even know they have one. In our latest Live Well & Healthy blog post, Dr. Yongxing Zhou, board-certified neurologist at MedStar St. Marys Hospital, explains the symptoms of the most common neurological disorders. Visit the link in our bio to read more and learn when it’s time to seek medical attention. #LinkInBio #LiveWellHealthy #Neurology #Neuroscience #Neurologist #NeurologicalDisorder

    Could you be suffering from a neurological disorder? These disorders affect millions each year, but many people don’t even know they have one. In our latest Live Well & Healthy blog post, Dr. Yongxing Zhou, board-certified neurologist at MedStar St. Mary's Hospital, explains the symptoms of the most common neurological disorders. Visit the link in our bio to read more and learn when it’s time to seek medical attention. #linkinbio #livewellhealthy #neurology #neuroscience #neurologist #neurologicaldisorder

  • Could you be suffering from a neurological disorder? These disorders affect millions each year, but many people don’t even know they have one. In our latest Live Well & Healthy blog post, Dr. Yongxing Zhou, board-certified neurologist @MedStarStMarys, explains the symptoms of the most common neurological disorders. Visit the link in our bio to read more and learn when it’s time to seek medical attention. #LinkInBio #LiveWellHealthy #Neurology #Neuroscience #Neurologist #NeurologicalDisorder

    Could you be suffering from a neurological disorder? These disorders affect millions each year, but many people don’t even know they have one. In our latest Live Well & Healthy blog post, Dr. Yongxing Zhou, board-certified neurologist @medstarstmarys , explains the symptoms of the most common neurological disorders. Visit the link in our bio to read more and learn when it’s time to seek medical attention. #linkinbio #livewellhealthy #neurology #neuroscience #neurologist #neurologicaldisorder

  • Are you planning to run a 5K this season? Running can be a challenge, but its also a fun way to stay fit. If you aren’t careful though, you could get injured while training or during the event. Discover why these injuries usually occur and what steps you can take to avoid them in our Live Well & Healthy blog. #LinkInBio #LiveWellHealthy #RunningTips

    Are you planning to run a 5K this season? Running can be a challenge, but it's also a fun way to stay fit. If you aren’t careful though, you could get injured while training or during the event. Discover why these injuries usually occur and what steps you can take to avoid them in our Live Well & Healthy blog. #linkinbio #livewellhealthy #runningtips

  • When youre feeling sick, but dont have the time or energy to leave the house or your job, what do you do? Consider MedStar eVisit. Its a great option for minor health conditions, such as #cold, #flu, or sinus infections, and chatting with a provider is only a click away on your computer, tablet, or smartphone. In our latest Live Well & Healthy blog, Megan Walling, PA-C, shares more insight on when to use #MedStareVisit and when to seek attention at your local #urgentcare center or emergency room. Click the link in our bio for more. #LiveWellHealthy

    When you're feeling sick, but don't have the time or energy to leave the house or your job, what do you do? Consider MedStar eVisit. It's a great option for minor health conditions, such as #cold , #flu , or sinus infections, and chatting with a provider is only a click away on your computer, tablet, or smartphone. In our latest Live Well & Healthy blog, Megan Walling, PA-C, shares more insight on when to use #medstarevisit and when to seek attention at your local #urgentcare center or emergency room. Click the link in our bio for more. #livewellhealthy

  • Are you curious about the #ketodiet? The keto or ketogenic diet has been touted lately as an effective low-carb option that can help individuals lose weight. But is it safe for everyone? Before you decide to overhaul your meal plan, make sure you research the pros and cons. Jessica DeCostole, registered dietitian and a licensed dietitian nutritionist at MedStar Good Samaritan Hospital, shares more details in our latest Live Well & Healthy blog post. #LinkInBio #LiveWellHealthy #Keto #KetoDiet #KetogenicDiet #LowCarb #LowCarbDiet #HealthyEating #WeightLoss

    Are you curious about the #ketodiet ? The keto or ketogenic diet has been touted lately as an effective low-carb option that can help individuals lose weight. But is it safe for everyone? Before you decide to overhaul your meal plan, make sure you research the pros and cons. Jessica DeCostole, registered dietitian and a licensed dietitian nutritionist at MedStar Good Samaritan Hospital, shares more details in our latest Live Well & Healthy blog post.#linkinbio #livewellhealthy #keto #ketodiet #ketogenicdiet #lowcarb #lowcarbdiet #healthyeating #weightloss

  • Are you curious about the #ketodiet? The keto or ketogenic diet has been touted lately as an effective low-carb option that can help individuals lose weight. But is it safe for everyone? Before you decide to overhaul your meal plan, make sure you research the pros and cons. Jessica DeCostole, registered dietitian and a licensed dietitian nutritionist at MedStar Good Samaritan Hospital, shares more details in our latest Live Well & Healthy blog post. #LinkInBio #LiveWellHealthy #Keto #KetoDiet #KetogenicDiet #LowCarb #LowCarbDiet #HealthyEating #WeightLoss

    Are you curious about the #ketodiet ? The keto or ketogenic diet has been touted lately as an effective low-carb option that can help individuals lose weight. But is it safe for everyone? Before you decide to overhaul your meal plan, make sure you research the pros and cons. Jessica DeCostole, registered dietitian and a licensed dietitian nutritionist at MedStar Good Samaritan Hospital, shares more details in our latest Live Well & Healthy blog post.#linkinbio #livewellhealthy #keto #ketodiet #ketogenicdiet #lowcarb #lowcarbdiet #healthyeating #weightloss

  • With fall sports underway, it’s a very exciting time for athletes and their fans. But if athletes aren’t careful, they could be sidelined for the rest of the season due to a bone fracture, muscle strain, or other #sportsinjury. Dr. Steven J. Svoboda, board-certified orthopaedic sports medicine surgeon at MedStar Health at Lafayette Centre, explains the most common injuries and ways to treat them in our Live Well & Healthy blog. #LinkInBio #LiveWellHealthy #FitnessFriday

    With fall sports underway, it’s a very exciting time for athletes and their fans. But if athletes aren’t careful, they could be sidelined for the rest of the season due to a bone fracture, muscle strain, or other #sportsinjury. Dr. Steven J. Svoboda, board-certified orthopaedic sports medicine surgeon at MedStar Health at Lafayette Centre, explains the most common injuries and ways to treat them in our Live Well & Healthy blog. #linkinbio #livewellhealthy #fitnessfriday

  • With fall sports underway, it’s a very exciting time for athletes and their fans. But if athletes aren’t careful, they could be sidelined for the rest of the season due to a bone fracture, muscle strain, or other #sportsinjury. Dr. Steven J. Svoboda, board-certified orthopaedic sports medicine surgeon at MedStar Health at Lafayette Centre, explains the most common injuries and ways to treat them in our Live Well & Healthy blog. #LinkInBio #LiveWellHealthy #FitnessFriday

    With fall sports underway, it’s a very exciting time for athletes and their fans. But if athletes aren’t careful, they could be sidelined for the rest of the season due to a bone fracture, muscle strain, or other #sportsinjury. Dr. Steven J. Svoboda, board-certified orthopaedic sports medicine surgeon at MedStar Health at Lafayette Centre, explains the most common injuries and ways to treat them in our Live Well & Healthy blog. #linkinbio #livewellhealthy #fitnessfriday

  • Are you getting ready to play sports this upcoming season? Maximize your performance and be ready at your first practice by following these tips from Dan Black, CSCS, supervisor of sports performance at MedStar Health at Lafayette Centre. #LinkInBio #LiveWellHealthy #SportsInjury #SportsInjuryPrevention #SportsMedicine #SportsTraining #SportsPerformance #PreventInjury

    Are you getting ready to play sports this upcoming season? Maximize your performance and be ready at your first practice by following these tips from Dan Black, CSCS, supervisor of sports performance at MedStar Health at Lafayette Centre. #linkinbio #livewellhealthy #sportsinjury #sportsinjuryprevention #sportsmedicine #sportstraining #sportsperformance #preventinjury

  • Are you getting ready to play sports this upcoming season? Dan Black, CSCS, supervisor of sports performance at MedStar Health at Lafayette Centre, shows how you can maximize your performance and prevent injury in a few simple steps. #LinkInBio #LiveWellHealthy #SportsInjury #SportsInjuryPrevention #SportsMedicine #SportsTraining #SportsPerformance #PreventInjury

    Are you getting ready to play sports this upcoming season? Dan Black, CSCS, supervisor of sports performance at MedStar Health at Lafayette Centre, shows how you can maximize your performance and prevent injury in a few simple steps. #linkinbio #livewellhealthy #sportsinjury #sportsinjuryprevention #sportsmedicine #sportstraining #sportsperformance #preventinjury

  • Are you getting enough sleep? Recent research shows that more and more Americans are getting six hours or fewer of sleep a night, compared to the recommended seven to nine hours. So how can we fix our sleep deprivation problem? Dr. Kate Ayoub, PT, DPT, shares eight ways to get a good night’s sleep in the latest Live Well & Healthy blog. 1. Set aside eight hours for “sleep potential,” that is quiet and technology-free. 2. Create a sleep routine. 3. Limit naps and caffeine. To see more of Dr. Ayoubs advice, click our #LinkInBio. #LiveWellHealthy #Insomnia #Sleep #WellnessWednesday

    Are you getting enough sleep? Recent research shows that more and more Americans are getting six hours or fewer of sleep a night, compared to the recommended seven to nine hours. So how can we fix our sleep deprivation problem? Dr. Kate Ayoub, PT, DPT, shares eight ways to get a good night’s sleep in the latest Live Well & Healthy blog. 1. Set aside eight hours for “sleep potential,” that is quiet and technology-free. 2. Create a sleep routine. 3. Limit naps and caffeine. To see more of Dr. Ayoub's advice, click our #linkinbio. #livewellhealthy #insomnia #sleep #wellnesswednesday

  • Are you getting enough sleep? Recent research shows that more and more Americans are getting six hours or fewer of sleep a night, compared to the recommended seven to nine hours. So how can we fix our sleep deprivation problem? Dr. Kate Ayoub, PT, DPT, shares eight ways to get a good night’s sleep in the latest Live Well & Healthy blog. 1. Set aside eight hours for “sleep potential,” that is quiet and technology-free. 2. Create a sleep routine. 3. Limit naps and caffeine. To see more of Dr. Ayoubs advice, click our #LinkInBio. #LiveWellHealthy #Insomnia #Sleep

    Are you getting enough sleep? Recent research shows that more and more Americans are getting six hours or fewer of sleep a night, compared to the recommended seven to nine hours. So how can we fix our sleep deprivation problem? Dr. Kate Ayoub, PT, DPT, shares eight ways to get a good night’s sleep in the latest Live Well & Healthy blog. 1. Set aside eight hours for “sleep potential,” that is quiet and technology-free. 2. Create a sleep routine. 3. Limit naps and caffeine. To see more of Dr. Ayoub's advice, click our #linkinbio. #livewellhealthy #insomnia #sleep

  • Theres a turning point for every patient considering bariatric surgery. Some are simply tired of feeling overweight, some are embarrassed by the way they look, others have given up their favorite activities or had a situation happen that lead them to tears. If youre ready to start your weight loss journey, heres the inside scoop on bariatric surgery. Check out the link in our bio. #LiveWellHealthy #weightloss #bariatricsurgery #weightlosssurgery #lifestylechange #liveyourbestlife #turningpoint

    There's a turning point for every patient considering bariatric surgery. Some are simply tired of feeling overweight, some are embarrassed by the way they look, others have given up their favorite activities or had a situation happen that lead them to tears. If you're ready to start your weight loss journey, here's the inside scoop on bariatric surgery. Check out the link in our bio.#livewellhealthy #weightloss #bariatricsurgery #weightlosssurgery #lifestylechange #liveyourbestlife #turningpoint

  • With excessive heat warnings in the area, its important to know how to protect yourself from heat-related illnesses. Click the link in our bio for four tips to beat the blazing temps this weekend. #LiveWellHealthy #BaltimoreHeatWave #DMVHeatWave #heatwave

    With excessive heat warnings in the area, it's important to know how to protect yourself from heat-related illnesses. Click the link in our bio for four tips to beat the blazing temps this weekend. #livewellhealthy #baltimoreheatwave #dmvheatwave #heatwave

  • As you express gratitude, our caregivers not only hear you, but they also respect your interest in sharing feelings about your care experience. A simple “thank you” can speak volumes, especially to healthcare providers whose hard work and critical decisions could have a life-saving impact. In our latest blog post, Bruce A. Bartoo, CFRE, senior vice president and chief philanthropy officer, shares how all expressions of gratitude matter. Click the link in our bio to find out more. #GratitudeMatters #LiveWellHealthy #FeelGoodFriday

    As you express gratitude, our caregivers not only hear you, but they also respect your interest in sharing feelings about your care experience. A simple “thank you” can speak volumes, especially to healthcare providers whose hard work and critical decisions could have a life-saving impact. In our latest blog post, Bruce A. Bartoo, CFRE, senior vice president and chief philanthropy officer, shares how all expressions of gratitude matter. Click the link in our bio to find out more. #gratitudematters #livewellhealthy #feelgoodfriday

  • As you express gratitude, our caregivers not only hear you, but they also respect your interest in sharing feelings about your care experience. A simple “thank you” can speak volumes, especially to healthcare providers whose hard work and critical decisions could have a life-saving impact. In our latest blog post, Bruce A. Bartoo, CFRE, senior vice president and chief philanthropy officer, shares how all expressions of gratitude matter. Click the link in our bio to find out more. #GratitudeMatters #LiveWellHealthy #FeelGoodFriday

    As you express gratitude, our caregivers not only hear you, but they also respect your interest in sharing feelings about your care experience. A simple “thank you” can speak volumes, especially to healthcare providers whose hard work and critical decisions could have a life-saving impact. In our latest blog post, Bruce A. Bartoo, CFRE, senior vice president and chief philanthropy officer, shares how all expressions of gratitude matter. Click the link in our bio to find out more. #gratitudematters #livewellhealthy #feelgoodfriday

  • When it comes to colonoscopies, preparation can be the hardest part, but when performed at the recommended time, this screening could actually save your life and reduce your risk for #ColonCancer. In our latest Live Well & Healthy blog post, Dr. Michael H. Blume and Jennifer Hamilton, PA-C, debunk three common myths about colonoscopies and explain why it’s important to have one. Click the link in our bio to read more. #LiveWellHealthy #WellnessWednesday

    When it comes to colonoscopies, preparation can be the hardest part, but when performed at the recommended time, this screening could actually save your life and reduce your risk for #coloncancer. In our latest Live Well & Healthy blog post, Dr. Michael H. Blume and Jennifer Hamilton, PA-C, debunk three common myths about colonoscopies and explain why it’s important to have one. Click the link in our bio to read more.#livewellhealthy #wellnesswednesday

  • Does exercising feel like a chore to your kids? Show them how fun physical activity can be through organized sports, recess or physical education in school, or family games. In our latest Live Well & Healthy blog post, Emily Coates, PT, DPT, shares advice and explains how being active earlier in life can set your kid up for success and better health in the long run. Click the link in our bio to find out more. #FitnessFriday #FitnessMotivation #LiveWellHealthy

    Does exercising feel like a chore to your kids? Show them how fun physical activity can be through organized sports, recess or physical education in school, or family games. In our latest Live Well & Healthy blog post, Emily Coates, PT, DPT, shares advice and explains how being active earlier in life can set your kid up for success and better health in the long run. Click the link in our bio to find out more. #fitnessfriday #fitnessmotivation #livewellhealthy

  • Do you need help keeping your cholesterol levels in check? Its important to do so since high cholesterol is a primary risk factor for #HeartDisease, the leading cause of death in the U.S. Find out how you can manage cholesterol and get it to a healthier level in our Live Well & Healthy blog. Click the link in our bio for more. #LiveWellHealthy #FeelGoodFriday

    Do you need help keeping your cholesterol levels in check? It's important to do so since high cholesterol is a primary risk factor for #heartdisease , the leading cause of death in the U.S. Find out how you can manage cholesterol and get it to a healthier level in our Live Well & Healthy blog. Click the link in our bio for more. #livewellhealthy #feelgoodfriday

  • Whether you ride a bike for exercise or use it for daily transportation, it’s important to take safety precautions before hitting the road. In today’s #LiveWellHealthy blog, Kate Ayoub, PT, shares several tips to keep in mind. Check out the link in our bio for more info. #BikeMonth #FitnessFriday

    Whether you ride a bike for exercise or use it for daily transportation, it’s important to take safety precautions before hitting the road. In today’s #livewellhealthy blog, Kate Ayoub, PT, shares several tips to keep in mind. Check out the link in our bio for more info. #bikemonth #fitnessfriday

  • Whether you ride a bike for exercise or use it for daily transportation, it’s important to take safety precautions before hitting the road. In today’s #LiveWellHealthy blog, Kate Ayoub, PT, shares several tips to keep in mind. #BikeMonth #FitnessFriday

    Whether you ride a bike for exercise or use it for daily transportation, it’s important to take safety precautions before hitting the road. In today’s #livewellhealthy blog, Kate Ayoub, PT, shares several tips to keep in mind. #bikemonth #fitnessfriday

  • Have you been coughing, sneezing, or have a runny nose? Chances are its due to a #Cold or seasonal #Allergies, but which condition could it be? Dr. Elizabeth Delasobera, medical director for MedStar PromptCare, shares how to differentiate between the two. Check out the link in our bio to learn more. #LiveWellHealthy

    Have you been coughing, sneezing, or have a runny nose? Chances are it's due to a #cold or seasonal #allergies , but which condition could it be? Dr. Elizabeth Delasobera, medical director for MedStar PromptCare, shares how to differentiate between the two. Check out the link in our bio to learn more. #livewellhealthy

  • Did you know high cholesterol is a primary risk factor for heart disease, the leading cause of death in the U.S.? Thats why its so important to maintain a healthy cholesterol level. In this weeks Live Well & Healthy blog article, youll discover what key lifestyle modifications you can make today to help keep your cholesterol levels in check. Click the link in our bio to learn more. #LiveWellHealthy #FeelGoodFriday

    Did you know high cholesterol is a primary risk factor for heart disease, the leading cause of death in the U.S.? That's why it's so important to maintain a healthy cholesterol level. In this week's Live Well & Healthy blog article, you'll discover what key lifestyle modifications you can make today to help keep your cholesterol levels in check. Click the link in our bio to learn more. #livewellhealthy #feelgoodfriday

  • No matter if you’re a novice or seasoned athlete, a #Triathlon is no easy feat. If you’re hoping to cross it off your bucket list, you’ve got to pace yourself. Kate Ayoub, PT, DPT, shares how to determine what kind of triathlon is best for your fitness level and how to get the most out of your training. #LinkInBio #LiveWellHealthy

    No matter if you’re a novice or seasoned athlete, a #triathlon is no easy feat. If you’re hoping to cross it off your bucket list, you’ve got to pace yourself. Kate Ayoub, PT, DPT, shares how to determine what kind of triathlon is best for your fitness level and how to get the most out of your training. #linkinbio #livewellhealthy

  • Choosing healthy options when eating out can seem like a daunting task. But, if you have a chronic condition such as #Diabetes, it can feel especially difficult to select the right foods, depending on the restaurant. For tips on picking nutritious options that won’t negatively affect your blood sugar levels, check out @MedStarHealth’s #LiveWellHealthy blog. #FeelGoodFriday

    Choosing healthy options when eating out can seem like a daunting task. But, if you have a chronic condition such as #diabetes , it can feel especially difficult to select the right foods, depending on the restaurant. For tips on picking nutritious options that won’t negatively affect your blood sugar levels, check out @medstarhealth ’s #livewellhealthy blog. #feelgoodfriday

  • Caring for a loved one with #Dementia is a rewarding experience, but it can also come with challenges as caregivers often lack time and energy for a healthy personal life. Dr. S. Orion Courtin, geriatrician at the Center for Successful Aging at MedStar Good Samaritan Hospital, shares six ways caregivers can be there for a loved one, take better care of themselves, and get the support they both need. Click the #LinkInBio to learn more. #LiveWellHealthy

    Caring for a loved one with #dementia is a rewarding experience, but it can also come with challenges as caregivers often lack time and energy for a healthy personal life. Dr. S. Orion Courtin, geriatrician at the Center for Successful Aging at MedStar Good Samaritan Hospital, shares six ways caregivers can be there for a loved one, take better care of themselves, and get the support they both need. Click the #linkinbio to learn more.#livewellhealthy

  • When is a #cough just a cough or a sign of something more serious? In our latest #LiveWellHealthy blog post, find out how to determine what kind of cough you’re experiencing, what treatments are available, and when to see your doctor about it. Dr. Jasmeet Bhogal, regional medical director of MedStar PromptCare explains. #LinkInBio

    When is a #cough just a cough or a sign of something more serious? In our latest #livewellhealthy blog post, find out how to determine what kind of cough you’re experiencing, what treatments are available, and when to see your doctor about it. Dr. Jasmeet Bhogal, regional medical director of MedStar PromptCare explains. #linkinbio

  • Whether you have a family history of #HeartDisease or youre completely unaware of its impact, its important to learn about the condition as its the leading cause of death for both men and women in the U.S. Fortunately, there are several ways to prevent or reduce your risk for the disease. Drs. Daniel Dooley and Nicholas Paivanas, cardiologists with MedStar Heart & Vascular Institute share four practical changes you can make today in our #LiveWellHealthy blog. #FeelGoodFriday

    Whether you have a family history of #heartdisease or you're completely unaware of its impact, it's important to learn about the condition as it's the leading cause of death for both men and women in the U.S. Fortunately, there are several ways to prevent or reduce your risk for the disease. Drs. Daniel Dooley and Nicholas Paivanas, cardiologists with MedStar Heart & Vascular Institute share four practical changes you can make today in our #livewellhealthy blog. #feelgoodfriday

  • #ValentinesDay is right around the corner, do you and your significant other know your status? With sexually transmitted diseases on the rise, now is the perfect time to find out. In our latest #LiveWellHealthy blog post, Dr. Jasmeet Bhogal of MedStar PromptCare discusses seven common STDs and when to test for them. Click the link in our bio to learn more.

    #valentinesday is right around the corner, do you and your significant other know your status? With sexually transmitted diseases on the rise, now is the perfect time to find out. In our latest #livewellhealthy blog post, Dr. Jasmeet Bhogal of MedStar PromptCare discusses seven common STDs and when to test for them. Click the link in our bio to learn more.

  • Superfoods get a lot of attention these days due to their nutritional benefits and ability to lower your risk of developing chronic diseases, including certain cancers. So, what are some of these powerful foods? You may be surprised at how many you already have in your kitchen. Jessica DeCostole, RD, LDC, dietitian at MedStar Good Samaritan Hospital, shares more in our latest #LiveWellHealthy blog. Read more using the link in our bio.

    Superfoods get a lot of attention these days due to their nutritional benefits and ability to lower your risk of developing chronic diseases, including certain cancers. So, what are some of these powerful foods? You may be surprised at how many you already have in your kitchen. Jessica DeCostole, RD, LDC, dietitian at MedStar Good Samaritan Hospital, shares more in our latest #livewellhealthy blog. Read more using the link in our bio.

  • Does your child have a fever, skin rashes, sore throat, and blisters in the mouth? These are just a few symptoms of hand, foot, and mouth disease. While it can affect different ages, its more prevalent in children. Check out the link in our bio to find out how to treat it and prevent from spreading this contagious virus. #LiveWellHealthy #WellnessWednesday

    Does your child have a fever, skin rashes, sore throat, and blisters in the mouth? These are just a few symptoms of hand, foot, and mouth disease. While it can affect different ages, it's more prevalent in children. Check out the link in our bio to find out how to treat it and prevent from spreading this contagious virus.#livewellhealthy #wellnesswednesday


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