Are you sick of being quarantined? Are you ready to climb out your bedroom window and sneak out like you were a teen again?? 🤣🤣🤣 On a real note, the state of the world right now is totally upside down and inside out. Nothing I've lived through in my lifetime.
Living with chaos and the unknown definitely takes a toll on our mental and emotional state for sure, I know it has mine!
Having a loved one in the hospital, not being able to see them because of the quarantine, possible job layoffs, dwindling bank accounts...it's really fucking scary!
I came up with a few journal prompts that have helped me over the past few weeks to make sense of all this madness. Take some time, get a piece of paper and a pen, a cup of coffee and really think about your feelings and write them out.
Drop me an emoji if these help you as they have me ❤️❤️❤️