Join @antonwisbiski and Irina on this breathwork journey! Link in bio @antonwisbiski to register for this free workshop. Do you want to? -boost immunity -release negative thoughts -process emotions, heal emotional pain and trauma -increase joy and happiness -increased self-awareness -enrich creativity -improve personal and professional relationships -increase confidence, self-image, and self-esteem -overcome addictions -reduce stress and anxiety levels Breathwork is used to help to improve a wide range of issues including: -anger issues -anxiety -chronic pain -depression -trauma and post-traumatic stress disorder (PTSD) and much more! See you there! Link in bio @antonwisbiski to save your spot!